How Do You Stop Comparing Yourself To Others?

Why do I compare myself to others all the time?

Comparing ourselves to others allows them to drive our behavior.

This type of comparison is between you and someone else.

Sometimes it’s about something genetic, like wishing to be taller, but more often it’s about something the other person is capable of doing that we wish we could do as well..

What happens when you stop comparing yourself to others?

You will gain self-worth Once you let go of the comparing your life others you allow yourself to focus on yourself and your own strengths, talents, and accomplishments. … You may even hide your talents and strengths,” she says. Once you stop comparing your life to others, self-esteem will increase.

Why you should never compare yourself to others?

You can control one life—yours. But when we constantly compare ourselves to others, we waste precious energy focusing on other peoples’ lives rather than our own. Comparisons often result in resentment. Resentment towards others and towards ourselves.

What the Bible says about comparing yourself to others?

Do nothing out of selfish ambition or vain conceit. Rather, in humility, value others above yourselves, not looking to your own interests but each of you to the interests of others. – Philippians 2:2-4 NIV. What is comparison but feeding our selfish ambition and conceit?

How do I stop comparison and jealousy?

Here are some things I learned to do instead of comparing myself to others.Compliment them. Most of the time, when you are jealous or comparing yourself to others, it’s because you think they have something you don’t. … Believe in yourself. … Embrace your journey. … Find your awesome. … Feel the fear. … Live in alignment.

Is it wrong to compare yourself to others?

No matter how well you’re doing, comparing yourself to other people takes your eyes off your goals. And it can cause you to feel bad about how you’re doing–because there will always be someone who looks happier, wealthier, healthier, and more successful.

Is comparison good or bad?

“Upward comparison can be punishing and make you feel terrible,” she said. “But you can also look upward to learn.” … There are also pros and cons to comparing ourselves with people worse off than ourselves. It’s not good if we’re just trying to gain a sense of superiority or avoiding challenging ourselves to do better.

What are the dangers of comparison?

Comparison is at the root of much of our discomfort, distraction, and dissatisfaction. It pulls us out of being present to our lives and into our heads, worrying about what others are up to, what they might think of us, how we wish life was or how we think it ought to be.

What to do when you are being compared?

14 Ways to Deal with Being Compared to Someone ElseBe aware of when you are feeling compared.Be aware of how it makes you feel.Know your comparison triggers.Understand it’s about who is doing the comparing.Understand you are in control of your thoughts and actions.Be aware of sneaky comparisons.Ask yourself if you are overacting.Ask yourself – is it important?More items…